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Why You Can’t Leave an Abusive Relationship – Trauma Bonding

I do not want you to judge yourself if you can relate to this topic. Most people at one time or another have stayed in an abusive relationship when logically they knew it was time to leave. This information is not about judging yourself on why you cannot seem to get out of this relationship. This is not about hating yourself for “wasting” years going back and forth on the hamster wheel of abuse with your partner.

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Is Everyone a Narcissist???

This week I wanted to touch on a subject most people have or are struggling with when they are coming out of a bad marriage or breakup. When you have been betrayed by someone you trusted or was in an emotionally abusive or narcissistic relationship it is very common to fear that everyone you meet going forward will be like your ex.