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and healed from heartbreak, divorce or narcissistic abuse.

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Your Story Starts Here.

No one prepares you for the times in your life when everything changes in an instant, and you must pick up the pieces alone. 

There is never a moment when we want to go through challenging times—a divorce, a breakup, dealing with infidelity, learning about emotional abuse, and having to face some hard realities.  

Looking at who you have been in your relationship and feeling lost, broken, and worried that you will never heal is overwhelming. 

Healing from what you have gone through is no easy task, but it is necessary.

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Healthy recovery is about learning how to forgive, accept and let go.

No one wants to do the hard work, especially after being hurt. But healing isn’t about your ego. Only those who enjoy staying stuck in the victim mindset keep living there.

Surviving is about learning. It is not about grasping for air when you feel like you are drowning.

You're going to slow down and actually do the work. If you want to move on and rebuild something great, this is where you start taking those baby steps to get there.

Let’s rewrite your story. This is about pushing yourself out of your comfort zone to go beyond what you thought was possible.

You’ve got two choices here: go back to who you were or do something different, get something different. Now, it’s time to put all that practice into action.

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This is your safe space. Your place where you will get the support you need to get through some of the hard stuff you are dealing with.

Stephanie will be in there helping you walk this hard path because she's been there. If anyone knows what you're going through and, more importantly, how to overcome it, it’s her.

You will gain the knowledge, learn the skills, and have someone holding you accountable so you can get to the fun part, which is rebuilding!

 
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About Me

I’ve been heartbroken, abandoned, and had to start over on my own. Instead of blaming others, I took a hard look at myself and decided I wasn’t going to stay stuck.

I’ve been where you are—lost, codependent, and insecure—but I did the hard work to heal and rebuild my life. For the past 10 years, I’ve helped others do the same.

I’ll show you how to heal from trauma, rebuild your confidence, and become emotionally healthy, so you can transform your life.

I’ve built a successful YouTube channel, Stephanie Lyn Coaching, and a podcast, Heal, Survive, Thrive, where I share strategies to overcome challenges and heal from narcissistic abuse.

Now, I have the privilege of working with you 1-on-1, helping you create a life you love.

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YES, you're going through one of the hardest things

 BUT I am going to show you that this has blessing written all over it.

I am going to teach you how to really heal from what it is that you’ve been through and give you the tools to start rebuilding all areas of your life.

We are not about to let this take control and ruin your life!

You will look back and still think “Thank God I’m not there anymore” but be so blissfully happy in your new life that you will (on some level) thank the person for leaving.

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Real Talk, Real Healing

Stephanie Lyn on YouTube

Tune in and get ready for no holding back. New episodes every week! No fluff—just honest, practical advice on healing, self-growth, and moving forward after hearbreak, divorce or a painful breakup. 

New Beginnings, Stronger You