Helping You Heal Your Heart and Rebuild Your Life.

If you're here, it's because you're ready for change. Whether it's after a breakup, divorce, or the pain of narcissistic abuse, now is the time to focus on you.

WE WILL REBUILD TOGETHER

I’ve been where you are heartbroken, abandoned, and having to start over on my own.
Instead of blaming others, I took a hard look at myself and decided I wasn’t going to stay stuck. I wasn’t going to let this person destroy any more of my life.

That feeling of being lost, codependent, and insecure we’ve all felt it. But I did the hard work to heal and rebuild my life. And for the past 10 years, I’ve helped others do the same.

I’ll show you how to heal from what you’ve been through, rebuild your confidence, and become emotionally and mentally healthy, so you can transform your life.

That means finding the relationship you deserve. A career that brings you fulfillment. Money that gives you freedom. A social life you’re excited about. And the support you need and should have in your life.

I’ve built a successful YouTube channel, Stephanie Lyn Coaching, and a podcast, Heal, Survive, Thrive, where I share strategies to overcome challenges and heal from narcissistic abuse.

Now, I have the privilege of working with you 1-1, helping you create a life you truly love.

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Heal

Healthy recovery entails learning how to forgive, accept and let go.

No matter the stage healing allows you to move through the pain and heartache you are experiencing.

Survive

Surviving is about learning. It is not about grasping for air when you feel like you are drowning.

This is about getting up every day to do the work to get yourself to where you want to be.

Thrive

Let’s rewrite your story. This is about pushing yourself out of your comfort zone to go beyond what you thought was possible.

If you’re ready for more, it will require more from you.

Schedule Your Session

Heal, Survive, Thrive – The Podcast

This is where we get real. Every week, I share straight-up truths about healing after toxic relationships, rebuilding your confidence, and becoming the woman you were always meant to be. If you’ve ever felt stuck, heartbroken, or unsure of who you are after a narcissistic ex you’re in the right place.
Press play and let’s do the healing work together.

This is Self-Respect in Action.

I’m going to show you how to heal, rebuild yourself, and move on because doing it the right way is the only way to actually get what you want in life.

Section 1: Healing and Moving On

Section 2: Rebuilding Yourself

Bonus: Rebuilding Your Life

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Join the Millions who've reclaimed their strength

and healed from heartbreak, divorce or narcissistic abuse.

Sign up for the real truths on how to turn your life around after divorce or heartbreak. Get all the resources, special offers, and tools to rebuild your new life.

Real Talk, Real Healing

Stephanie Lyn on YouTube

Tune in and get ready for no holding back. New episodes every week! No fluff—just honest, practical advice on healing, self-growth, and moving forward after hearbreak, divorce or a painful breakup.

New Beginnings, Stronger You

Jill Crofts

"Stephanie has inspired me and given me hope again. I have learned so much and am continued to learn about myself. I'm no longer worried about what's to come and how my life will unfolded. I have also started dating again, which I'm nervious to do but excited at the same time.

I am so thankful I found her! "

Brittany Paige

"I never thought I would feel this good in such a short period of time. Stephanie has helped me to start making small changes in my life that have made such a difference in how I feel and for that I am truly grateful. I don't know who I would be if I didn't start working with her.

Thank you for all that you do for so many people."

Morgan Saint

"Thank you so much, you have no idea how much you have helped me and many others. I am starting the divorce process and I know I could not get through any of this without your help. You are helping me to heal and find me again and for that I will always be thankful."