In my practice I work directly with my clients to begin uncovering where your internal wounds are and healing them. In order to get to the place of true happiness, peace and contentment you MUST discover what are the things that have been holding you back. Then, we must work on;
1. Healing those wounds 2. Reprogramming your mind which holds all of your old beliefs that are no longer serving you 3. Regaining your self-confidence 4. Learning the process of self-love These are all of the things we will tackle together!
Coaching is also about movement. This is about goal setting and taking massive action towards creating the life you want.