This course gives you the "Mental Health 101" you should have learned as a child. Most of us think a break-up is just about "getting over" an ex, but it’s actually a wake-up call to heal the deep wounds that keep us stuck in toxic cycles.
Self-Parenting is a tool to help you feel better by changing how you see yourself. Mentally healthy people know how to quiet their inner voice and act with confidence.
If you didn't learn how to do this as a child, you are more likely to get hurt by past wounds, old patterns and toxic people.
By practicing Self-Parenting, you give yourself what you’ve been missing. Instead of looking for someone else to make you feel whole, you learn how to stand on your own two feet. This clears away the pain from your past and lets you finally live a life of true peace.