Self-Parenting teaches you vital skills for achieving mental and emotional health.
It is a technique created to teach you how to achieve mental and emotional health. Emotionally and mentally healthy individuals possess the ability to challenge the inner voice that undermines their self-worth. They have mastered the art of reprogramming themselves, fostering a healthier self-image.
These are the foundational lessons we were meant to receive as we grew up. Not only were we supposed to be nurtured with these lessons in childhood, but we also needed guidance on how to independently develop them. Lacking this understanding leaves us vulnerable to emotional wounds and past triggers.
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Let’s dive into what you were supposed to get and how it was supposed to look.
Let's determine how you show up in relationships based on your programming.Â
Here we will discuss the difference between emotional and mental health. You will learn the basics of what you need to become healthy.
Lets dive into the ins and outs of self-parenting!
This course includes:
Access to Stephanie’s Private Community Group via her client app.
Weekly videos where you will learn what you were supposed to receive growing up, the inner workings of your attachment style in relationships, and where those wounds come from.
