Lost Yourself
You no longer feel like yourself. Life changes like divorce, career shifts, being a mom, giving so much to everyone but yourself.
This can make it hard to feel good in your own skin because you can’t give to everyone and still expect yourself to feel full.
Carrying It All
When you try to do it all, even the time you take for yourself comes with guilt. This is the beginning of self-abandonment.
It’s when you put everyone else first that you lose touch with who you are, what you want and what you deserve.
Mid-Life Struggles
Getting older is tough and when you add changing hormones into the mix, it can feel even harder.
Your body, mind, and emotions all shift, making it harder to feel like yourself and even simple things feel more challenging.
What you’re Struggling with at this stage of life:
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Loss of your Identity: you don’t feel like yourself anymore. Your energy, mood, and sense of purpose feel off. You’re asking “Who am I? Why don’t I feel like myself?"
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The Physical Changes: the weight is harder to manage, your sleep sucks, your body feels unpredictable: one minute you’re tired, then bloated, then moody. It’s like consistent PMS!
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You’re Emotionally Overwhelmed: between the mood swings, anxiety, and irritability, you’re triggered consistently and things you used to find easy aren’t anymore.
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Burnout: you’ve been doing this for years, putting everyone first, years of invisible labor. You know it’s your turn.
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Lack of Boundaries: you know you’re a people pleaser and don’t often say "NO".
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Lost your Confidence: you’re starting to doubt yourself more, feel less attractive, miss your spark, and want your confidence back.
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You’re Feeling Disconnected: you’ve outgrown friendships, your marriage or relationship has changed, you’re in the thick of your kids and don’t feel present. Your kids are growing up, your life is changing, you’re craving more presence but don’t know how to get yourself there.
Reconnect with You
This is your “what do you need” daily practice. Learn to listen to yourself instead of fighting it; whether that’s rest, movement, or foods that support your hormone health.
Redefine Your Self-Worth
Shift from “what I do for others” to “what do I want for me.” Build self-trust, self-respect, and confidence again through self-parenting.
Rediscover Your Passions and Purpose
Get in alignment with who you are now and what truly fills you up; new hobbies, a business, simple joys.
Style Upgrade
No more mom clothes! Learn how to dress in ways that make you feel alive again. Not for others just for you. Show up as the woman you want to be.
Heal Your Nervous System
Let go of overdoing and rushing. Learn how to slow down and feel calm. This is where you get out of survival mode, especially if you’ve been in a toxic relationship and surviving for years (that was me!).
Set Boundaries
Reclaim your time, say no without guilt, protect your energy, and choose people who add peace, not drain you.
Emotional Healing
Take time to unpack everything you’ve carried for years and learn to self-soothe and self-parent yourself through it all.
Your Midlife, Your Makeover, Your Power
Your era of fun, healing, and leveling up starts here.
Expect weekly episodes on:
Rebuilding confidence, Skincare + aging gracefully, Mindset + self-worth, Inner healing + boundary work, Style, routines, and feeling good in your skin
Join Women Who Are Creating their Midlife Makeover
Welcome to the next chapter of you, where confidence coaching meets self-love, style, and inner growth.
Join other women who are rebuilding their lives with clarity, confidence, and joy.
Sign up for tips, tools, and resources to help you trust yourself, feel good in your skin, and take small steps toward the life you want.
Jill Crofts
"Stephanie has inspired me and given me hope again.
I have learned so much and am continued to learn about myself. I'm no longer worried about what's to come and how my life will unfolded. I have also started dating again, which I'm nervious to do but excited at the same time.
I am so thankful I found her! "
Brittany Paige
"I never thought I would feel this good in such a short period of time. Stephanie has helped me to start making small changes in my life that have made such a difference in how I feel and for that I am truly grateful. I don't know who I would be if I didn't start working with her.
Thank you for all that you do for so many people."
Morgan Saint
"Thank you so much, you have no idea how much you have helped me and many others. I am starting the divorce process and I know I could not get through any of this without your help. You are helping me to heal and find me again and for that I will always be thankful."
