About

My Story...

After 10 years of coaching, I know what it takes to feel confident and comfortable in your own skin. I’ve not only helped others, I’ve lived it myself. I’ve lost everything and had to start over, faced anxiety, fear, and self-doubt, and healed the wounds that left me unhappy in life and relationships.

In my early 30s, my husband of less than two years had an affair while I was pregnant. A month after giving birth, he asked for a divorce. I was suddenly a single, first-time mom. Later, I learned he had left me for another woman.

I kept asking myself, “How did I attract this?” I realized I was codependent, he was narcissistic, and together we were a match made in dysfunctional heaven.

This is where I dove into coaching because it allowed me to heal from my own traumas, wounds, insecurities, and the heartbreak of my entire life changing in the blink of an eye.

Now I am here doing it for you in midlife because I know the horrible feeling of not feeling like yourself and wanting to pivot your life, but feeling stuck under the weight of everything you’re going through and feeling.

There is nothing easy about going through midlife.

You don’t feel like yourself. Your life is going a million miles an hour, and your energy, drive, and motivation start to go down. We haven’t even gotten to the weight gain, hot flashes, brain fog, anxiety, or not being able to sleep.

After years of healing, growing, and doing the deep inner work, I know that what you’re going through will take more than just going for a walk because this starts with being a giver.

A giver to everyone but yourself. And at this point, you know the giving now has to take a turn back onto yourself.

I created this space for women like you to let the guilt go and focus back on themselves. That doesn’t mean everything else gets neglected, but it does mean learning how to love yourself again or maybe for the first time in your life.

This is more than outside, superficial things; this is about building a solid relationship with yourself. Whether you're rebuilding after a toxic relationship, navigating a new era of independence, or just want to feel like yourself again, you're in the right place.

This isn’t about quick fixes or pretending to have it all together. It’s about doing the real work, rebuilding from the inside out.

You already have everything you need. I’m just here to help you unlock it.

Coaching

Here you will learn how to love yourself from the inside out. Through self-parenting, we quiet the old noise, hear your true inner voice, and build the courage to go after what you really want.

Together we’ll help you feel like yourself again strong, clear, and ready for your next chapter.

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