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Your Coach!
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I have worked with people all around the world through many different phases of their lives. I understand the unique struggles we all face in relationships, at home, at work, and within ourselves. These struggles are what I am so passionate about.
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Stephanie is a Life and Relationship Coach who focuses on healing from narcissistic abuse, codependency, and past wounds. A central part of her teaching is a process called Self-Parenting.
Self-Parenting is about learning how to become a healthy adult and acquiring the essential life skills that many of us did not learn growing up.
Stephanie focuses on teaching strategies and simple practices to help you begin reprogramming your inner self—the parts of you that have been impacted by past experiences.
Through her practice, she has created a thriving YouTube channel, Stephanie Lyn Coaching, and a podcast, Heal, Survive, Thrive, where people turn to learn from her teachings and gain the support they need to overcome their challenges.
Stephanie’s philosophy is straightforward: “Learn the basic principles you didn’t learn growing up that will allow you to become emotionally and mentally healthy.”
She understands that we all carry “stuff” that can hold us back if left unaddressed. Whatever you are going through, this coaching experience is about learning the fundamentals of being a healthy adult and prioritizing your mental health.
Healing and Rebuilding with Stephanie!
Have you just ended a relationship?
Are you ready to start a new chapter in your life but feel stuck?
Do you need guidance and clarity to fully heal from your past relationship?
If so, I’m here to help you not only heal but also thrive in your new life.
What You Will Learn
- How to forgive and let go
- Overcoming codependency
- Healing your internal wounds
- Understanding your own mental health
- Achieving goals
- Rebuilding your life
- Self-Parenting
- Building inner confidence
- Reprogramming your mind
