ABOUT STEPHANIE

I have been where you are—heartbroken, left, abandoned, and figuring out how to start over all on my own. The one thing I knew was that I wasn’t going to repeat the same mistakes. Instead of pointing fingers at everyone who hurt me, I chose to take a hard look at myself.

Even though I was the victim, I realized I didn’t want to stay there.

Like you, I’ve lost myself in relationships, was codependent, and thought I was healthy—but deep down, I was scared, insecure, and all the things a wounded person feels.

For 10 years, I’ve had the honor of helping people around the world (something I never thought I’d say) overcome what they’ve been through. Through this work, I learned what truly works—and what is just fluff that won’t change how you feel or how your life looks moving forward.

Now, I show you what works to heal from everything—the trauma, heartbreak, and insecurity. I also teach how to become emotionally and mentally healthy, the biggie no one teaches us growing up.

From there, I started rebuilding all areas of my life.

Today, I’ve built a successful YouTube channel, Stephanie Lyn Coaching, and a podcast, Heal, Survive, Thrive, where I share strategies for overcoming personal challenges, healing from narcissistic abuse, and learning how to rebuild your life.

It’s a privilege to be on the phone with you, doing what I love—having those 1-on-1 conversations, teaching you, and helping you build your new life.