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What I Teach my Clients.
This program was created to teach you the process of self-parenting. It is what you have heard me discuss for years on my YouTube channel (Stephanie Lyn Coaching) as well as on my podcast (Heal, Survive, Thrive)!
There are many resources out there to help you heal, become healthy, and achieve your goals, but nowhere else will you find the step-by-step process of how to do this.
WEEK 1:Â

WEEK 2:Â

WEEK 3:Â
Here we will discuss the difference between emotional and mental health. You will learn the basics of what you need to become healthy.

WEEK 4:Â


Most people don’t know how to truly take care of themselves
- We aren’t taught emotional and mental health fundamentals.
- We learn to detach from ourselves and judge ourselves instead.
- This leads to low self-esteem and self-worth issues.

The Benefit You Will After
- You’ll feel more confident and have better self-worth.
- Your relationships will become stronger and healthier.
- You’ll experience more success in your career and finances.
- You'll build emotional resilience and find inner peace.
- You’ll feel less anxiety.
- You’ll be able to create the life you truly want.
Start Rebuilding Your Life Today!
These articles cover topics like overcoming emotional walls, rebuilding after narcissistic abuse, and mastering your inner self.Â
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