How to Cope with What is Happening

Jun 12, 2020

With everything that is going in the world and in the U.S., it can be confusing, frustrating, overwhelming, nerve-wracking, and scary at times.

There are no words to describe what is going on in the U.S. right now. We are scared, horrified, stressed, and saddened. Some of us are unsure of what to say and what we can do. We feel unsure what the future will bring while we navigate through this time. The terrible events that have taken place remind us of one thing, we must heal.

We must continue to work on ourselves!

The healthier you are, the more you heal from your own programming and wounds, the more you become conscious and aware, the more you grow spiritually and the more you will be able to spread love vs hate.

The more you will be able to handle fear vs feeding it.

We are responsible for molding this next generation and we cannot raise healthy kids who will become the adults that run this world if we are not healthy ourselves.

How to Cope with What is Happening

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