Helping You Heal Your Heart and Rebuild Your Life.

If you're here, it's because you're ready for change. Whether it's after a breakup, divorce, or the pain of narcissistic abuse, now is the time to focus on you.

WE WILL REBUILD TOGETHER

Join the Millions who've reclaimed their strength

and healed from heartbreak, divorce or narcissistic abuse.

Sign up for the real truths on how to turn your life around after divorce or heartbreak. Get all the resources, special offers, and tools to rebuild your new life.

Your Story Starts Here.

No one prepares you for the times in your life when everything changes in an instant, and you must pick up the pieces alone.

There is never a moment when we want to go through challenging times—a divorce, a breakup, dealing with infidelity, learning about emotional abuse, and having to face some hard realities.

Looking at who you have been in your relationship and feeling lost, broken, and worried that you will never heal is overwhelming.

Healing from what you have gone through is no easy task, but it is necessary.

SUBSCRIBE TO CHANGING YOUR LIFE

Heal

Healthy recovery entails learning how to forgive, accept and let go.

No matter the stage healing allows you to move through the pain and heartache you are experiencing.

Survive

Surviving is about learning. It is not about grasping for air when you feel like you are drowning.

This is about getting up every day to do the work to get yourself to where you want to be.

Thrive

Let’s rewrite your story. This is about pushing yourself out of your comfort zone to go beyond what you thought was possible.

If you’re ready for more, it will require more from you.

Your Breakthrough Plan

This 30-minute coaching consultation is where your reset begins.

Stephanie will walk you through exactly where you’re at emotionally and mentally, then create a customized plan to help you start rebuilding your confidence, healing, and moving forward.

You’ll get real clarity, direction, and a personalized blueprint to help you shift out of survival mode and into the life you actually want.

This isn’t just a call—it’s the beginning of your breakthrough.

LEARN MORE

I’ve been heartbroken, abandoned, and had to start over on my own. Instead of blaming others, I took a hard look at myself and decided I wasn’t going to stay stuck.

I’ve been where you are—lost, codependent, and insecure—but I did the hard work to heal and rebuild my life. For the past 10 years, I’ve helped others do the same.

I’ll show you how to heal from trauma, rebuild your confidence, and become emotionally healthy, so you can transform your life.

I’ve built a successful YouTube channel, Stephanie Lyn Coaching, and a podcast, Heal, Survive, Thrive, where I share strategies to overcome challenges and heal from narcissistic abuse.

Now, I have the privilege of working with you 1-on-1, helping you create a life you love.

LEARN MORE

This is your new beginning.

A step-by-step healing process after a breakup, divorce, or narcissistic abuse.

Week 1: Heal from what you’ve been through.
Week 2: Understand and recover from narcissistic abuse.
Week 3: Rebuild your confidence and emotional foundation.
Week 4: Move forward in your life and create a blueprint for this next chapter.

LEARN MORE

Real Talk, Real Healing

Stephanie Lyn on YouTube

Tune in and get ready for no holding back. New episodes every week! No fluff—just honest, practical advice on healing, self-growth, and moving forward after hearbreak, divorce or a painful breakup.

New Beginnings, Stronger You

"Stephanie has inspired me and given me hope again. I have learned so much and am continued to learn about myself. I'm no longer worried about what's to come and how my life will unfolded. I have also started dating again, which I'm nervious to do but excited at the same time.

I am so thankful I found her! "

Jill

"I never thought I would feel this good in such a short period of time. Stephanie has helped me to start making small changes in my life that have made such a difference in how I feel and for that I am truly grateful. I don't know who I would be if I didn't start working with her.

Thank you for all that you do for so many people."

Brittany

"You have changed my life for the better and helped me heal from my ex-husband (NPD). Thank you so much for what you do!"

Morgan

"Thank you so much, you have no idea how much you have helped me and many others. I am starting the divorce process and I know I could not get through any of this without your help. You are helping me to heal and find me again and for that I will always be thankful."

Anna